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Coffee is one of the most consumed beverages in the world, and its popularity is not without reason. It's not only a delicious pick-me-up, but it also offers a variety of health benefits that many people may not be aware of. However, with any popular food or drink, there are also a lot of myths and misconceptions surrounding coffee and its effects on health. In this blog post, we will be debunking some of the most common myths and exploring the potential health benefits of a daily cup of coffee.